If You’re Scared to Ask for Help
Asking for help can be scary, especially when you don’t know what will happen next. You may be afraid of being judged, disappointing the people you love, or wondering if things are really “bad enough” to need help. You don’t have to have everything figured out before you take the first step.
Talk to Someone
Sometimes the first step is simply telling someone you trust that you’re struggling. You don’t have to know exactly what you need yet.
Explore Treatment
Learning about your options doesn’t mean you have to make a decision today. It can simply help you understand what support is available.
Find a Meeting
You can listen, learn, and connect with people who understand. You don’t have to have your entire recovery figured out before you walk through the door.
YOU DON’T HAVE TO DO THIS ALONE.
If you or someone you love is struggling with substance use, you deserve care, understanding, and support. Below you’ll find trusted resources to help you explore treatment options, find support, or connect with crisis services when you need them.

A RESOURCE CLOSE TO MY STORY
NORTH GEORGIA RECOVERY CENTER
North Georgia Recovery Center holds a special place in my own recovery journey. It is where I went for treatment after detox and, later, where I was given the opportunity to begin working in the recovery field. Today, I have the privilege of helping others as they begin building their own lives in recovery. I wanted to include NGRC here for anyone who may be exploring treatment and would like to learn more about a resource that has personally been part of my story.
If You’re Worried About Someone You Love
Watching someone you care about struggle with alcohol or drugs can leave you feeling scared, frustrated, confused, or unsure of what to do. You may want to help while also realizing that you cannot make someone choose recovery. Learning more about addiction, having honest conversations without judgment, and finding support for yourself can all be meaningful places to start. You deserve support too, even if the person you care about isn’t ready to ask for help.